New Years Resolutions

I make these every year, but this year I'm feeling pretty positive aboutt them :) I am getting better each year at keeping them too. I managed the 'get up at 6am' one for over six months, and the 'workout every day' one I blew out of the water.

Anyhoo.


Priorities for this year are HEALTH and MONEY

HEALTH

1. Workout every day, and focus on results.

Karate twice a week.
Running
Weight-training/body-weight workouts
Swimming

2. Eat a healthy diet

Take vitamin supplements
Eat 7 portions of fruit and veg a day
Cut down on sugar; do not eat it day to day, only when friends are visiting or I am socialising.

3. Get more quality sleep

Get in bed at 9pm every night and read until I fall asleep.
Wake up at 5.30am every day and do a 30 minute stretch workout
Get a sunrise alarm clock
Switch off all electronics at 9pm every night.
Do not drink caffeine after 4pm.


MONEY (goals in order)

1. Pay off all non-student loan debt
2. Save up a £1000 emergency fund
3. Start saving for retirement and a house deposit